David Douglas 5142m row
5,142m
Meters
19:28.8
Time
1:53.6
Pace
366
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 30 |
| Stroke Count | 596 |
| Drag Factor | 129 |
March 21, 2017 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.8 | 5,142m | 1:53.6 | 238 | 1120 | 30 |
| 3:25.9 | 1,000m | 1:42.9 | 321 | 1403 | 31 |
| 3:29.2 | 2,000m | 1:44.6 | 306 | 1352 | 32 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 32 |
| 3:47.6 | 4,000m | 1:53.8 | 237 | 1117 | 30 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 30 |
| 0:35.4 | 5,142m | 2:04.6 | 181 | 921 | 25 |
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Workout Graph
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