David Douglas 10000m row
10,000
Meters
38:44.7
Time
1:56.2
Pace
687
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 30 |
| Stroke Count | 1175 |
| Drag Factor | 129 |
March 25, 2017 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:44.7 | 10,000 | 1:56.2 | 223 | 1063 | 687 | 30 |
| 7:48.3 | 2,000 | 1:57.0 | 218 | 1045 | 136 | 30 |
| 7:38.1 | 4,000 | 1:54.5 | 233 | 1100 | 140 | 31 |
| 7:47.5 | 6,000 | 1:56.8 | 219 | 1047 | 136 | 30 |
| 7:46.9 | 8,000 | 1:56.7 | 220 | 1056 | 137 | 30 |
| 7:44.0 | 10,000 | 1:56.0 | 224 | 1070 | 138 | 31 |
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Workout Graph
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