David Douglas 5000m row
5,000m
Meters
18:18.2
Time
1:49.8
Pace
367
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 29 |
| Stroke Count | 539 |
| Drag Factor | 136 |
April 15, 2017 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.2 | 5,000m | 1:49.8 | 264 | 1209 | 29 |
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 29 |
| 3:38.0 | 2,000m | 1:49.0 | 270 | 1230 | 29 |
| 3:43.8 | 3,000m | 1:51.9 | 250 | 1159 | 29 |
| 3:40.1 | 4,000m | 1:50.0 | 263 | 1203 | 29 |
| 3:37.8 | 5,000m | 1:48.9 | 271 | 1232 | 30 |
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Workout Graph
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