David Douglas 5000m row
5,000m
Meters
18:31.5
Time
1:51.1
Pace
361
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 28 |
| Stroke Count | 533 |
| Drag Factor | 136 |
April 21, 2017 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.5 | 5,000m | 1:51.1 | 255 | 1177 | 28 |
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 28 |
| 3:34.1 | 2,000m | 1:47.0 | 285 | 1281 | 28 |
| 3:37.8 | 3,000m | 1:48.9 | 271 | 1232 | 30 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 29 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 29 |
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Workout Graph
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