David Douglas 5000m row
5,000m
Meters
18:59.1
Time
1:53.9
Pace
354
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 30 |
| Stroke Count | 573 |
| Drag Factor | 136 |
April 18, 2017 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.1 | 5,000m | 1:53.9 | 237 | 1114 | 30 |
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 29 |
| 3:35.9 | 2,000m | 1:47.9 | 278 | 1257 | 30 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 29 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 31 |
| 3:38.4 | 5,000m | 1:49.2 | 269 | 1225 | 31 |
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Workout Graph
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