David Douglas v1:00/1:00r...7 row

4,634m

Meters

16:00.0

Time

1:43.5

Pace

364

Calories

Rest Distance2,646m
Rest Time16:00.0
Overall Distance7,280m
Overall Time32:00.0
Average Watts315
Calories Per Hour1383
Stroke Rate30
Stroke Count987
Drag Factor160

May 02, 2017 20:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,634m 1:43.5 315 1383 30
1:00.0 294m 1:42.0 329 1433 31
r: 1:00 145m
2:00.0 587m 1:42.2 328 1427 30
r: 2:00 390m
3:00.0 877m 1:42.6 324 1414 32
r: 3:00 614m
4:00.0 1,138m 1:45.4 299 1327 30
r: 4:00 724m
3:00.0 861m 1:44.5 306 1354 28
r: 3:00 406m
2:00.0 578m 1:43.8 313 1376 29
r: 2:00 260m
1:00.0 299m 1:40.3 347 1492 31
r: 1:00 107m
r2,646m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.