David Douglas 5000m row
5,000m
Meters
18:19.6
Time
1:49.9
Pace
366
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 30 |
| Stroke Count | 564 |
| Drag Factor | 145 |
May 15, 2017 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.6 | 5,000m | 1:49.9 | 263 | 1205 | 30 |
| 3:33.5 | 1,000m | 1:46.7 | 288 | 1290 | 31 |
| 3:34.2 | 2,000m | 1:47.1 | 285 | 1280 | 31 |
| 3:46.9 | 3,000m | 1:53.4 | 240 | 1124 | 30 |
| 3:44.1 | 4,000m | 1:52.0 | 249 | 1156 | 31 |
| 3:40.9 | 5,000m | 1:50.4 | 260 | 1193 | 31 |
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Workout Graph
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