David Douglas 5000m row
5,000m
Meters
19:04.6
Time
1:54.4
Pace
352
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 124 |
May 28, 2017 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.6 | 5,000m | 1:54.4 | 233 | 1103 | 27 |
| 3:33.0 | 1,000m | 1:46.5 | 290 | 1297 | 27 |
| 3:37.2 | 2,000m | 1:48.6 | 273 | 1240 | 28 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 26 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 26 |
| 3:40.1 | 5,000m | 1:50.0 | 263 | 1203 | 28 |
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Workout Graph
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