David Douglas 5000m row
5,000m
Meters
18:25.6
Time
1:50.5
Pace
363
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 30 |
| Stroke Count | 556 |
| Drag Factor | 153 |
May 26, 2017 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.6 | 5,000m | 1:50.5 | 259 | 1191 | 30 |
| 3:33.6 | 1,000m | 1:46.8 | 287 | 1288 | 30 |
| 3:36.8 | 2,000m | 1:48.4 | 275 | 1245 | 30 |
| 3:39.6 | 3,000m | 1:49.8 | 264 | 1209 | 30 |
| 3:43.1 | 4,000m | 1:51.5 | 252 | 1167 | 30 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.