David Douglas 5000m row
5,000m
Meters
18:45.3
Time
1:52.5
Pace
355
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 31 |
| Stroke Count | 587 |
| Drag Factor | 120 |
June 04, 2017 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.3 | 5,000m | 1:52.5 | 246 | 1145 | 31 |
| 3:34.7 | 1,000m | 1:47.3 | 283 | 1273 | 31 |
| 3:42.6 | 2,000m | 1:51.3 | 254 | 1173 | 32 |
| 3:47.8 | 3,000m | 1:53.9 | 237 | 1115 | 32 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 31 |
| 3:47.5 | 5,000m | 1:53.7 | 238 | 1118 | 32 |
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Workout Graph
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