David Douglas 5000m row
5,000m
Meters
18:24.4
Time
1:50.4
Pace
363
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 28 |
| Stroke Count | 515 |
| Drag Factor | 124 |
June 06, 2017 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.4 | 5,000m | 1:50.4 | 260 | 1194 | 28 |
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 27 |
| 3:37.8 | 2,000m | 1:48.9 | 271 | 1232 | 27 |
| 3:42.2 | 3,000m | 1:51.1 | 255 | 1178 | 28 |
| 3:42.1 | 4,000m | 1:51.0 | 256 | 1179 | 29 |
| 3:38.2 | 5,000m | 1:49.1 | 270 | 1227 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.