David Douglas 5000m row
5,000m
Meters
18:16.3
Time
1:49.6
Pace
367
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 30 |
| Stroke Count | 552 |
| Drag Factor | 114 |
June 11, 2017 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.3 | 5,000m | 1:49.6 | 266 | 1214 | 30 |
| 3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 28 |
| 3:37.7 | 2,000m | 1:48.8 | 271 | 1233 | 30 |
| 3:43.2 | 3,000m | 1:51.6 | 252 | 1166 | 31 |
| 3:42.6 | 4,000m | 1:51.3 | 254 | 1173 | 30 |
| 3:38.0 | 5,000m | 1:49.0 | 270 | 1230 | 31 |
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Workout Graph
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