David Douglas 30:00 row
7,832m
Meters
30:00.0
Time
1:54.9
Pace
545
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 148 |
June 13, 2017 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,832m | 1:54.9 | 231 | 1093 | 24 |
| 6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 20 |
| 12:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 27 |
| 18:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 25 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 23 |
| 30:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 29 |
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Workout Graph
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