David Douglas 5000m row
5,000m
Meters
18:37.5
Time
1:51.7
Pace
360
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 215 |
June 19, 2017 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.5 | 5,000m | 1:51.7 | 251 | 1163 | 24 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 19 |
| 3:48.0 | 2,000m | 1:54.0 | 236 | 1113 | 22 |
| 3:40.1 | 3,000m | 1:50.0 | 263 | 1203 | 24 |
| 3:37.6 | 4,000m | 1:48.8 | 272 | 1235 | 26 |
| 3:34.0 | 5,000m | 1:47.0 | 286 | 1283 | 29 |
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Workout Graph
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