David Douglas 5000m row
5,000
Meters
18:30.6
Time
1:51.0
Pace
362
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 29 |
| Stroke Count | 537 |
| Drag Factor | 141 |
June 18, 2017 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:30.6 | 5,000 | 1:51.0 | 256 | 1173 | 362 | 29 |
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1218 | 74 | 29 |
| 3:39.8 | 2,000 | 1:49.9 | 264 | 1195 | 73 | 30 |
| 3:43.4 | 3,000 | 1:51.7 | 251 | 1160 | 72 | 29 |
| 3:48.3 | 4,000 | 1:54.1 | 235 | 1103 | 70 | 29 |
| 3:40.5 | 5,000 | 1:50.2 | 261 | 1191 | 73 | 29 |
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Workout Graph
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