David Douglas 5000m row
5,000m
Meters
18:52.4
Time
1:53.2
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 22 |
| Stroke Count | 417 |
| Drag Factor | 136 |
June 20, 2017 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.4 | 5,000m | 1:53.2 | 241 | 1129 | 22 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 18 |
| 3:48.0 | 2,000m | 1:54.0 | 236 | 1113 | 20 |
| 3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 22 |
| 3:45.4 | 4,000m | 1:52.7 | 245 | 1141 | 24 |
| 3:37.7 | 5,000m | 1:48.8 | 271 | 1233 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.