David Douglas 5000m row
5,000m
Meters
18:13.5
Time
1:49.3
Pace
369
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 29 |
| Stroke Count | 537 |
| Drag Factor | 130 |
June 24, 2017 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:13.5 | 5,000m | 1:49.3 | 268 | 1221 | 29 |
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 27 |
| 3:34.8 | 2,000m | 1:47.4 | 283 | 1272 | 29 |
| 3:41.3 | 3,000m | 1:50.6 | 258 | 1189 | 30 |
| 3:45.6 | 4,000m | 1:52.8 | 244 | 1139 | 30 |
| 3:36.3 | 5,000m | 1:48.1 | 277 | 1252 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.