David Douglas 5000m row
5,000m
Meters
18:22.5
Time
1:50.2
Pace
366
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 31 |
| Stroke Count | 573 |
| Drag Factor | 123 |
July 19, 2017 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.5 | 5,000m | 1:50.2 | 261 | 1198 | 31 |
| 3:30.4 | 1,000m | 1:45.2 | 301 | 1334 | 32 |
| 3:33.7 | 2,000m | 1:46.8 | 287 | 1287 | 33 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 31 |
| 3:49.7 | 4,000m | 1:54.8 | 231 | 1095 | 29 |
| 3:36.8 | 5,000m | 1:48.4 | 275 | 1245 | 32 |
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Workout Graph
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