David Douglas 10000m row
10,000
Meters
47:28.5
Time
2:22.4
Pace
603
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 17 |
| Stroke Count | 800 |
| Drag Factor | 108 |
July 23, 2017 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:28.5 | 10,000 | 2:22.4 | 121 | 762 | 603 | 17 |
| 8:31.9 | 2,000 | 2:07.9 | 167 | 872 | 124 | 18 |
| 8:09.6 | 4,000 | 2:02.4 | 191 | 955 | 130 | 19 |
| 13:48.3 | 6,000 | 3:27.0 | 39 | 434 | 100 | 13 |
| 8:15.1 | 8,000 | 2:03.7 | 185 | 930 | 128 | 18 |
| 8:43.6 | 10,000 | 2:10.9 | 156 | 831 | 121 | 19 |
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Workout Graph
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