David Douglas 5000m row
5,000m
Meters
18:29.1
Time
1:50.9
Pace
363
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 28 |
| Stroke Count | 526 |
| Drag Factor | 123 |
August 04, 2017 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.1 | 5,000m | 1:50.9 | 257 | 1182 | 28 |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 27 |
| 3:40.9 | 2,000m | 1:50.4 | 260 | 1193 | 29 |
| 3:43.1 | 3,000m | 1:51.5 | 252 | 1167 | 29 |
| 3:42.7 | 4,000m | 1:51.3 | 254 | 1172 | 28 |
| 3:36.5 | 5,000m | 1:48.2 | 276 | 1249 | 29 |
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Workout Graph
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