David Douglas 30:00 row
7,947m
Meters
30:00.0
Time
1:53.2
Pace
562
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
| Drag Factor | 131 |
August 21, 2017 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,947m | 1:53.2 | 241 | 1129 | 22 |
| 6:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 24 |
| 12:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 20 |
| 18:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 20 |
| 24:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 21 |
| 30:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.