David Douglas 30:00 row
7,879m
Meters
30:00.0
Time
1:54.2
Pace
551
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 130 |
August 23, 2017 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,879m | 1:54.2 | 235 | 1108 | 19 |
| 6:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 20 |
| 12:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 19 |
| 18:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 20 |
| 24:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 20 |
| 30:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 20 |
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Workout Graph
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