David Douglas 5000m row
5,000m
Meters
19:53.2
Time
1:59.3
Pace
335
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 128 |
August 25, 2017 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.2 | 5,000m | 1:59.3 | 206 | 1009 | 23 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 18 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 19 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 25 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 26 |
| 3:33.5 | 5,000m | 1:46.7 | 288 | 1290 | 30 |
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Workout Graph
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