David Douglas 5000m row
5,000m
Meters
19:32.7
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 128 |
August 25, 2017 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.7 | 5,000m | 1:57.2 | 217 | 1046 | 21 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 21 |
| 3:52.3 | 2,000m | 1:56.1 | 223 | 1068 | 21 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 20 |
| 3:50.4 | 4,000m | 1:55.2 | 229 | 1087 | 21 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 23 |
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Workout Graph
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