David Douglas 20:54 row
5,023m
Meters
20:54.7
Time
2:04.8
Pace
290
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 128 |
September 17, 2017 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.7 | 5,023m | 2:04.8 | 180 | 918 | 19 |
| 6:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 22 |
| 12:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 22 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 17 |
| 20:54.7 | 641m | 2:16.2 | 138 | 776 | 17 |
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Workout Graph
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