David Douglas 30:00 row
7,869m
Meters
30:00.0
Time
1:54.3
Pace
550
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 132 |
September 27, 2017 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,869m | 1:54.3 | 234 | 1105 | 19 |
| 6:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 19 |
| 12:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 19 |
| 18:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 20 |
| 24:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 20 |
| 30:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 20 |
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Workout Graph
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