David Douglas 3x6000m/1:30r row
18,000m
Meters
1:13:34.0
Time
2:02.6
Pace
1170
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,043m |
| Overall Time | 1:18:04.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 1772 |
| Drag Factor | 135 |
September 29, 2017 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:34.0 | 18,000m | 2:02.6 | 190 | 953 | 24 | |
| 24:35.1 | 6,000m | 2:02.9 | 188 | 948 | 23 | |
| 23:33.6 | 6,000m | 1:57.8 | 214 | 1036 | 25 | |
| 25:25.3 | 6,000m | 2:07.1 | 170 | 886 | 25 | |
| r43m |
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Workout Graph
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