David Douglas 3x6000m/1:30r row
18,000m
Meters
1:10:44.1
Time
1:57.8
Pace
1221
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,037m |
| Overall Time | 1:15:14.1 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 1760 |
| Drag Factor | 135 |
October 08, 2017 21:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:44.1 | 18,000m | 1:57.8 | 214 | 1035 | 25 | |
| 22:52.9 | 6,000m | 1:54.4 | 234 | 1104 | 25 | |
| 23:30.5 | 6,000m | 1:57.5 | 216 | 1041 | 25 | |
| 24:20.7 | 6,000m | 2:01.7 | 194 | 967 | 25 | |
| r37m |
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Workout Graph
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