David Douglas 30:00 row
7,083m
Meters
30:00.0
Time
2:07.0
Pace
457
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 137 |
October 31, 2017 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,083m | 2:07.0 | 171 | 887 | 19 |
| 6:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 20 |
| 12:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 20 |
| 18:00.0 | 1,058m | 2:50.1 | 71 | 544 | 14 |
| 24:00.0 | 1,484m | 2:01.2 | 196 | 975 | 20 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 22 |
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Workout Graph
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