David Douglas 30:00 row
7,797m
Meters
30:00.0
Time
1:55.4
Pace
539
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 133 |
November 04, 2017 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,797m | 1:55.4 | 228 | 1083 | 19 |
| 6:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 20 |
| 12:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 20 |
| 18:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 20 |
| 24:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 20 |
| 30:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 19 |
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Workout Graph
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