David Douglas 30:00 row
7,854m
Meters
30:00.0
Time
1:54.5
Pace
548
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 139 |
November 08, 2017 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,854m | 1:54.5 | 233 | 1100 | 20 |
| 6:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 20 |
| 12:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 20 |
| 18:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 20 |
| 24:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 20 |
| 30:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 20 |
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Workout Graph
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