David Douglas 30:00 row
7,871m
Meters
30:00.0
Time
1:54.3
Pace
549
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 136 |
November 15, 2017 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,871m | 1:54.3 | 234 | 1105 | 20 |
| 6:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 20 |
| 12:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 20 |
| 18:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 20 |
| 24:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 20 |
| 30:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 21 |
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Workout Graph
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