David Douglas 5000m row
5,000m
Meters
21:38.1
Time
2:09.8
Pace
329
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 135 |
November 20, 2017 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.1 | 5,000m | 2:09.8 | 160 | 850 | 24 |
| 3:26.9 | 1,000m | 1:43.4 | 316 | 1388 | 29 |
| 3:35.4 | 2,000m | 1:47.7 | 280 | 1264 | 30 |
| 6:13.1 | 3,000m | 3:06.5 | 54 | 485 | 16 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 23 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 24 |
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Workout Graph
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