David Douglas 30:00 row
7,761m
Meters
30:00.0
Time
1:55.9
Pace
533
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 138 |
November 27, 2017 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,761m | 1:55.9 | 224 | 1072 | 19 |
| 6:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 20 |
| 12:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 20 |
| 18:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 19 |
| 24:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 19 |
| 30:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.