David Douglas 30:00 row
7,966m
Meters
30:00.0
Time
1:52.9
Pace
566
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 138 |
December 05, 2017 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,966m | 1:52.9 | 243 | 1135 | 19 |
| 6:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 20 |
| 12:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 19 |
| 18:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 20 |
| 24:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 20 |
| 30:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 20 |
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Workout Graph
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