David Douglas 30:00 row
7,872m
Meters
30:00.0
Time
1:54.3
Pace
551
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 135 |
December 13, 2017 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,872m | 1:54.3 | 234 | 1106 | 19 |
| 6:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 19 |
| 12:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 20 |
| 18:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 20 |
| 24:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 20 |
| 30:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 20 |
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Workout Graph
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