David Douglas 30:00 row
8,020m
Meters
30:00.0
Time
1:52.2
Pace
573
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 138 |
December 20, 2017 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,020m | 1:52.2 | 248 | 1152 | 20 |
| 6:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 20 |
| 12:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 20 |
| 18:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 20 |
| 24:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 20 |
| 30:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 20 |
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Workout Graph
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