David Douglas 303m row
303m
Meters
1:35.1
Time
2:36.9
Pace
15
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 33 |
| Drag Factor | 136 |
December 23, 2017 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.1 | 303m | 2:36.9 | 91 | 611 | 21 |
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 23 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 20 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 22 |
| 0:01.1 | 303m | 3:03.3 | 57 | 495 |
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Workout Graph
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