David Douglas 12:48 row
3,004m
Meters
12:48.8
Time
2:07.9
Pace
193
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 327 |
| Drag Factor | 135 |
December 31, 2017 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.8 | 3,004m | 2:07.9 | 167 | 874 | 25 |
| 3:28.1 | 1,000m | 1:44.0 | 311 | 1369 | 29 |
| 8:02.6 | 1,000m | 2:17.2 | 135 | 765 | 26 |
| 12:46.5 | 1,000m | 2:21.9 | 122 | 721 | 22 |
| 12:49.0 | 4m | 5:12.5 | 11 | 339 |
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Workout Graph
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