David Douglas 5000m row
5,000m
Meters
18:00.5
Time
1:48.0
Pace
375
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 29 |
| Stroke Count | 533 |
| Drag Factor | 139 |
January 08, 2018 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.5 | 5,000m | 1:48.0 | 277 | 1254 | 29 |
| 3:23.3 | 1,000m | 1:41.6 | 333 | 1446 | 31 |
| 3:38.0 | 2,000m | 1:49.0 | 270 | 1230 | 30 |
| 3:41.4 | 3,000m | 1:50.7 | 258 | 1187 | 29 |
| 3:39.2 | 4,000m | 1:49.6 | 266 | 1214 | 29 |
| 3:38.6 | 5,000m | 1:49.3 | 268 | 1222 | 29 |
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Workout Graph
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