David Douglas 30:00 row
7,958m
Meters
30:00.0
Time
1:53.0
Pace
564
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 135 |
January 09, 2018 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,958m | 1:53.0 | 242 | 1132 | 19 |
| 6:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 20 |
| 12:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 20 |
| 18:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 19 |
| 24:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 19 |
| 30:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 20 |
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Workout Graph
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