David Douglas 30:00 row
7,793m
Meters
30:00.0
Time
1:55.4
Pace
538
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 136 |
January 16, 2018 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,793m | 1:55.4 | 227 | 1082 | 19 |
| 6:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 20 |
| 12:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 20 |
| 18:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 20 |
| 24:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 19 |
| 30:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 20 |
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Workout Graph
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