David Douglas 30:00 row
7,905m
Meters
30:00.0
Time
1:53.8
Pace
555
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 135 |
January 24, 2018 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,905m | 1:53.8 | 237 | 1116 | 20 |
| 6:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 20 |
| 12:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 20 |
| 18:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 21 |
| 24:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 20 |
| 30:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 20 |
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Workout Graph
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