David Douglas 30:00 row
7,724m
Meters
30:00.0
Time
1:56.5
Pace
529
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 146 |
February 21, 2018 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,724m | 1:56.5 | 221 | 1061 | 20 |
| 6:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 20 |
| 12:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 20 |
| 18:00.0 | 1,486m | 2:01.1 | 197 | 977 | 20 |
| 24:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 20 |
| 30:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 20 |
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Workout Graph
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