David Douglas 30:00 row
7,730m
Meters
30:00.0
Time
1:56.4
Pace
529
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 142 |
March 12, 2018 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,730m | 1:56.4 | 222 | 1063 | 20 |
| 6:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 20 |
| 12:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 21 |
| 18:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 20 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 20 |
| 30:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 20 |
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Workout Graph
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