David Douglas 5000m row
5,000m
Meters
23:53.4
Time
2:23.3
Pace
301
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 142 |
March 27, 2018 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.4 | 5,000m | 2:23.3 | 119 | 709 | 21 |
| 3:32.9 | 1,000m | 1:46.4 | 290 | 1298 | 27 |
| 5:20.8 | 2,000m | 2:40.4 | 85 | 591 | 18 |
| 6:19.3 | 3,000m | 3:09.6 | 51 | 476 | 14 |
| 4:40.7 | 4,000m | 2:20.3 | 127 | 735 | 21 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 25 |
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Workout Graph
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