David Douglas 5000m row
5,000m
Meters
18:36.3
Time
1:51.6
Pace
360
Calories
170
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 27 |
| Stroke Count | 512 |
| Drag Factor | 142 |
April 07, 2018 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.3 | 5,000m | 1:51.6 | 252 | 1165 | 27 | 170 |
| 3:29.9 | 1,000m | 1:44.9 | 303 | 1342 | 29 | 157 |
| 3:43.3 | 2,000m | 1:51.6 | 251 | 1165 | 28 | 166 |
| 3:47.3 | 3,000m | 1:53.6 | 238 | 1120 | 27 | 171 |
| 3:49.4 | 4,000m | 1:54.7 | 232 | 1098 | 26 | 176 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 27 | 182 |
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Workout Graph
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