David Douglas 30:00 row
7,513m
Meters
30:00.9
Time
1:59.8
Pace
499
Calories
166
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 138 |
April 08, 2018 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 7,513m | 1:59.8 | 203 | 999 | 18 | 166 |
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 18 | 153 |
| 20:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 18 | 165 |
| 30:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 18 | 174 |
| 30:00.9 | 2m | 3:45.0 | 31 | 405 | 174 |
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Workout Graph
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