David Douglas 21097m row
21,097m
Meters
1:26:59.9
Time
2:03.7
Pace
1362
Calories
176
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 2089 |
| Drag Factor | 145 |
April 09, 2018 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:59.9 | 21,097m | 2:03.7 | 185 | 936 | 24 | 176 |
| 20:14.8 | 5,250m | 1:55.6 | 226 | 1077 | 26 | 168 |
| 20:43.9 | 10,500m | 1:58.4 | 211 | 1024 | 25 | 179 |
| 22:58.7 | 15,750m | 2:11.3 | 155 | 832 | 22 | 172 |
| 22:40.6 | 21,000m | 2:09.5 | 161 | 853 | 23 | 182 |
| 0:22.0 | 21,097m | 1:53.4 | 240 | 1125 | 27 | 182 |
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Workout Graph
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