David Douglas 30:00 row
7,580m
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 143 |
April 25, 2018 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,580m | 1:58.7 | 209 | 1019 | 18 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 18 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 18 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 18 |
| 24:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 18 |
| 30:00.0 | 1,501m | 1:59.9 | 203 | 998 | 18 |
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Workout Graph
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